Love Your Liver 7-Day Spring Cleanse
Let’s hit the reset button, release unwanted toxins and feel lighter!
WHEN: June 4-11th (kick-off call is Sunday, June 4th, 6-7:30 p.m. PST)
This is a group detox, including a 90-min kickoff call with your supportive community, materials emailed to you, and daily guidance and encouragement.
- would like to boost your stamina and release excess winter weight
- want to alkalize your body naturally
- reduce your sugar intake and eliminate cravings
- improve the function of your liver (and other digestive detox organs!) and boost cellular health
- increase mental clarity and focus
- need to decrease inflammation
Then this spring liver cleanse is for you!
We need to support the health of our liver, our main detoxifying organ, on an every day basis, in order to truly have vitality, optimal health and to assist our body in effectively detoxing.
A cleanse gives your body just that opportunity to slow down…to quiet what’s coming into your body, and to ACTIVATE YOUR SYSTEMS OF DETOXIFICATION & ELIMINATION.
In the winter you naturally consume heavier foods and remain more sedentary. Toxins accumulate in your fat cells. This makes it difficult for your liver to do its job, and right now your liver is working extra hard to process the excessive toxic exposures in the time we’re living in.
In Eastern traditions, spring is the ideal time to cleanse the liver. It’s a time of regeneration and renewal and your organs are ripe for change!
Seven days is all you need to make a dramatic difference in the way you feel. It will allow your over-processed, over-sugared, over-stimulated, over-fatted body to turn into a magnificent alkaline machine. It gives your liver a chance to recover from the constant barrage of food and environmental toxins, stress and inflammation we are all pummeled by in our overly toxic world. What you eat is SO important and that’s why the meals designed for you in this program are essential for your health and detoxification. By following this program, you will release the toxins that have found their way into your organs, fatty tissues, and blood.
The results? More energy, better moods, healthy organs, leaner bod, pain-free joints, balanced blood sugar, lower cholesterol and blood pressure, better sleep, a balanced internal ecosystem, and even hormonal balance!
Your program includes:
- LIVE 90 min kick-off conference call Sunday, June 4th 6-7:30pm PST when I share teachings about cleansing, your liver, what to expect, and how to set yourself up for success. And, I’ll address any questions (call will be recorded and sent to you, but it’s important to be there live)
- Daily inspirational email support and guidance along the way
- Done-for-you meal plan and recipes with lots of flexibility
- Daily protocol for the entire week
- A cleanse guide, which includes ways to ease and optimize your cleanse
- Instructions on supplements to take (if you choose to take them)
- Online support throughout the entire week
- A 30-minute post-detox strategy session when we’ll talk about the right next steps for you, so you can extend the benefits of the detox (value: $75)
There will be NO:
- Fasting or starvation
There will be LOTS of:
- High-quality food
This cleanse is amazing — I believe everybody needs a liver cleanse at least once a year! There are no gimmicks. We’re just going to work with what the body should be doing for itself, naturally. We live in a toxic environment and are surrounded by all kinds of toxic foods, so we’re giving our body the support it needs to do what it does best. It’s the perfect way to start off a new season or to kick off a fresh new month!
What others are saying:
“I liked having a set plan so I didn’t have to think about what I’d be eating. I just laid out the recipes and plugged them into the week – had a shopping list and stocked the fridge. It made it simple so I didn’t have to think too much about it day to day. Also, I’ve done a lot of cleanses and I’m always moping about, hungry or craving something, and this time I never felt deprived. I had lots of little things around to stop me from getting to starving and reaching for a cracker or cheese stick (it’s what the boys eat). I looked forward to your daily emails, and the info in them was fantastic. I liked getting FB posts too, people putting up new recipes or challenges. I thought this was a great way to do a cleanse. Kept me accountable too!”
“Thanks for leading us through the cleanse. I loved and often referred to the detox recipes, smoothie recipes and day in the life documents. It made it very easy to follow. I have much more energy and have lost a few pounds! Surprising that it could make such a difference in a short time. I felt headachy the first couple of days, but now feel great and am sleeping better too. I like the morning routine of the cleanse – I used to gobble down a bowl of cereal and feel bloated, but now I actually look forward to my hot lemon water and smoothies! My 2 year old is so into making the smoothies. It is adorable.
I feel like you provided us with a great deal of valuable info for a low price – would definitely recommend to a friend!”
“I was inspired to do the detox because of fatigue, sugar and caffeine laden diet. I drank coffee in am, afternoon and sometimes even evening I felt so tired. Not getting good rest and feeling more tired than I feel I should at my age. I also loved the motivating and cheerful nature of the leader! I learned that cleansing can be simple, sustainable and should not be extreme or make you ill. This program has results and is easy to maintain and enjoy. I learned about some new products, like Maca, and some super fun recipes that I will use again in the future. My energy level is the most notable change!”