Welcome! I’m Stephanie, and I help women like you embrace your most radiant, healthy self.

Every woman deserves to feel good in her own body—I’m here to help you live the healthy, satisfying, joyful life you deserve! I’m a functional nutritionist, health & wellness coach, personal trainer, pilates instructor, and mama of two incredible boys, and I believe your health can be drastically improved by changing the way you eat, care for your body, think, and move.

I develop manageable, effective custom and group programs that will restore your glow and leave you with vibrant energy, a healthy home environment, and a new love of life. Read more about my approach here.


Latest from the blog: Holiday Gift Guide for your Body, Mind & Soul

I love putting this healthy holiday gift guide together for you every year. While I don’t have a ton of time to list everything I love, I try to get a wide range of gifts that cover body, mind, and soul. And of course, many of these are on MY list! Santa, are you listening?

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