Welcome! I’m Stephanie, and I help women like you embrace your most radiant, healthy self.
Every woman deserves to feel good in her own body—I’m here to help you live the healthy, satisfying, joyful life you deserve! I’m a functional nutritionist, health & wellness coach, personal trainer, pilates instructor, and mama of two incredible boys, and I believe your health can be drastically improved by changing the way you eat, care for your body, think, and move.
I develop manageable, effective custom and group programs that will restore your glow and leave you with vibrant energy, a healthy home environment, and a new love of life. Read more about my approach here.
Latest from the blog: Gluten Free Pumpkin Almond Butter Brownies
It’s officially fall and here in the Seattle area it’s been beautiful for the last few days. The leaves are turning color, there’s a lovely crispiness in the air, and everywhere you look there’s a pumpkin spice something or other! Everyone wants to eat it, drink it, take a bath in it, make a masque out of it…I get it. I love it too!